Category Archives: vegetables

Pod and pinch

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I nearly postponed lunch last Sunday. I’d forgotten something that put the kibosh on the pottering, cooking and mild house straightening I had planned for the morning before the lunch after. A well-meaning friend (with a kitchen the size of my flat and a similarly sized ability to rustle up a lunch for twelve) suggested I made something in advance and set the dining table the night before. I nodded politely and didn’t remind her I can barely keep up with basic never mind advanced at the moment, and that I only have one table, which also functions as my desk. As I said, I nearly postponed lunch last Sunday. Then I didn’t. For which I’m glad, as it turned out to be a nice lunch.

I’d barely taken my coat off when the first guest arrived. Late and ill-prepared I should have been flustered. Come to think of it I was. But then she opened a well-chilled bottle and poured me some dark inky-red wine that fizzed and frothed as it settled in my glass. Good Lambrusco I’ve discovered, is not an oxymoron. It was crisp, bone dry and tasted of bitter cherries, blackberries and burdock, a delicious way to lift my tardy spirits. Then while I trimmed artichokes, Cameron rolled up her sleeves and started podding peas.

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It had been a while since I’d had kitchen company, cooking having been a pretty solitary pursuit lately. I was reminded how much – when I let it happen –  I love the chatter and the convivial, consuming bustle of shared kitchen enterprise. I don’t know Cameron well, but we were soon comfortable in companionable activity. It helped that she is a chef from San Francisco, capable and laid back in equal measure, a pretty perfect kitchen companion. As was the Lambrusco.

Another friend arrived and joined the podding while I sautéed curls of spring onion and fat wedges of artichoke for a spring vegetable stew. I had done a smidgen of early morning preparation, which meant the potatoes only needed boiling and the mayonnaise stirring. I abandoned plans for chickpea fritters, then while the podders progressed from peas to fave and the sun turned it’s shining up a notch, I made a fennel and orange salad (again.)

Dan and Fran arrived with more wine and salami. Kitchen mess was managed, the table set and then we ate – in no particular order - vignarola piled on bruschetta with ricotta di pecora, salami, waxy new potatoes with home-made mayonnaise, fennel and orange salad with more Lariano bread. To finish, Dan had made biscuits, superlative chocolate ones sandwiched together with dark chocolate granache. We all drank rather too much wine. It all felt comfortably chaotic, ad hoc and lovely.

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None of which has anything to do with today’s recipe! Well except the peas, which I podded alone and observed it is a task best done in company while drinking Lambrusco. The peas I podded and then cooked in much the same way as the Vignarola, the stew of spring vegetables I wrote about last week and made for the nearly postponed lunch. That is a gentle saute with some spring onion in extra virgin olive oil. Then – with the help of a glass of wine (what and who isn’t helped by a glass of wine? ) part braise /part steamy simmer which means the vegetables cook in their own juices and all the flavors: sweet and savory, grassy and buttery are kept closely.

I removed half the braised peas from the pan, reduced them to a paste with the immersion blender before returning them to rest of the peas and stirring until I had a soft, textured cream the colour of which seemed a fitting hue for a boat an owl and a pussy cat might set sail in. A generous spoonful of ricotta, a pinch of coarse salt and three grinds of black pepper and lunch was well underway.

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As I suspected, pea and ricotta cream: a gentle muddle of sweet grassy peas, savory onion and quivering ricotta is good on toast rubbed with garlic and streaked with olive oil. A pretty perfect spring antipasti in fact, especially on Tuesday while you are making farfalle pasta.

You can of course use dried farfalle (farfalle means butterflies which obviously refers to the shape). Or you could make them. Which really isn’t difficult! Believe me, I managed and although enthusiastic I’m hardly the most skilled pasta maker. Standard pasta dough, kneaded prudently and rolled thinly – notes below. Then the particularly nice bit: you cut the pasta into smallish squares – I did this by hand which meant rather idiosyncratic squares – and then you pinch.

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Once your pasta is pinched, you just need to cook it in large pan of water that is boiling and rolling around like a tempestuous sea. The water should taste like the sea too, so salt it generously. Fresh egg pasta cooks relatively quickly, keep tasting. Once the pasta is cooked but still slightly al-dente (literally translated this means to the tooth and refers to the fact the pasta still has bite) use a slotted spoon to lift your butterflies onto the pea and ricotta sauce. Turn the pasta in the sauce making sure each pinched piece is coated. Divide the pasta between two bowls and finish with a spoonful of ricotta.

Short of eating them straight from their pods while walking back from the market along the Tevere river in the sunshine, this is one of nicest ways to eat tender spring peas. As nice as vignarola, as nice even – and I can’t really believe I am saying this – as the gloriously good Venetian pea and rice soup you eat with a fork – risi e bisi. Peas and butterflies, pod and pinch.

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Farfalle con piselli e ricotta  Farfalle pasta with peas and ricotta cheese

serves 2

  • 200 g semolina or plain flour suitable for pasta
  • 2 eggs
  • salt
  • 1 kg peas in their pods
  • 3 tablespoons of extra virgin olive oil
  • 2 large or 4 small spring onions
  • a  small glass of dry white wine
  • 200 g ricotta (ideally sheep’s milk ricotta) plus more for serving
  • freshly ground black pepper.

Make the pasta.

Make a mound of flour on the work surface and scoop a deep hollow in the center. Sprinkle over a pinch of salt. Break the eggs into the hollow and then using your fingers beak the yolks and start working the egg into the flour. Bring the dough together until you have a smoothly integrated mixture. Knead the dough for a full eight minutes by which time it should be smooth and soft as putty.

Cut the ball of pasta into 6 pieces (the general rule is the number of pieces should be 3 times the number of eggs. So 2 eggs = 6 pieces). Sprinkle the work surface with flour. Set the pasta machine to the widest setting. Flatten one of the pieces of dough by pummeling it with your hands and then run it through the machine. Fold the pasta as you would an envelope by bringing the two ends over each other and run it through the machine again. Repeat with the other 5 pieces. Close the gap in the rollers down by one notch and run the pasta pieces through one by one. Continue thinning the pieces progressively closing down the notches one by one until the pasta is as thin as you want it.

Using a sharp knife or pasta cutter, cut the pasta into 1 1/2″ by 1 1/2″ squares and pinch (hard) in middle of the square, squeezing the top and bottom together so you have a butterfly / bow tie.

Make the sauce

Pod the peas. Peel and finely slice the spring onion. Warm the olive oil  heavy bottomed saute pan or enamelled cast iron pot. Saute the sliced onion over a medium heat until it is soft and translucent. Add the peas, stir, add the wine and then let the peas cook for a few minutes or until they are tender. Older, larger peas will take longer.

Remove half the pea mixture, puree with an immersion blender and return to the pan. Season the mixture generously with salt and black pepper. Add the ricotta and stir until you have a pale, textured cream.

Cook the farfalle in well-salted fast boiling water. It will take about 6 minutes. Once cooked, use a slotted spoon to lift the pasta from the water and onto the sauce. Stir, adding a little of the pasta cooking water if the sauce seems a little stiff.

Serve immediately with another spoonful of ricotta on top and freshly grated parmesan for those wish.

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Filed under pasta and rice, peas, ricotta, spring recipes, vegetables

Spring into lunch

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I feel like L.B Jefferies, sitting as I do, looking out of my rear window onto the courtyard. Lately I’ve been distracted by one window in particular. It starts early: rugs are beaten, sheets shaken and then throughout the day washing pegged, unpegged and pegged again on a line strung in a droopy grin from one window to the next. Yesterday two sets of curtains were washed and dried, as were three pairs of red slippers, a leopard-skin something and a tartan travel rug. As I write, slippers (still damp I imagine) have been pegged back out, various items shaken and some precarious window cleaning undertaken.

Unaccustomed as I am to spring cleaning (or cleaning in general for that matter, I’m a domestic disgrace) the activity across the courtyard almost propelled me into something yesterday. Then I remembered we’re moving in just over a month which will mean much shifting and sweeping. So much in fact, that I think I’m entitled to almost total domestic inertia until we bring in the boxes. By the way, I have no idea where we’re moving to, which is making me feel most peculiar.

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A year and a half ago I could well have sat, computer glowing with the suggestion of work, caffe in hand, worrying while watching out of my rear window for hours. I tried to do this the other day. It was all going well; caffe sipped and gaze fixed. Then my neglected eighteen month old son jolted me back into a noisy and messy reality that involved two pan lids and a family sized bottle of shampoo. I could have taken the soapy opportunity to do some sort of cleaning but didn’t. We went to the market instead.

Testaccio market has moved of course. The century old mercato with its iron uprights and grimy glass roof, with it’s coarse, chaotic charm and surly attitude has now been replaced by a bright, polite and shiny-white structure that adheres to all sorts of regulations. We walk past the site of the old market – now bulldozed to the ground – on our way to the new market where neat rows of stalls sit subdued bearing neat piles of whatever. Not that this bright neatness has dissuaded us! If anything, we’re even more fiercely loyal to the displaced stall holders now they are at the mercy of a shiny but unfinished market, bureaucracy and ridiculous rents.

White and bright it may be, but Gianluca’s Stall was looking distinctly old-fashioned on Tuesday. A little more like it used to, piled high in an unruly manner as it was with the most glorious greens. Late April in Rome means an embarrassment of vegetable riches: peas and fave in their pods, grass like agretti, posies of broccoletti, rebellious spinach, wild and tame asparagus, wet garlic, spring onions. And of course the last of the tender-hearted warriors: artichokes, of which we bought three. A kilo of peas and fave both and a bunch of fat spring onions are we were set. For lunch that is.

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Vignarola is a stew of spring vegetables. A tender, tumbling dish of fresh peas, broad beans (fave), spring onions, artichokes and (possibly) soft lettuce. It is one of my absolute favourite things to eat. Made authentically, vignarola is an elusive dish, possible only for few weeks between April and May when there is overlap, a vegetable eclipse if you like, between the first tiny peas, fave and sweet bulbs and the last of the artichokes. Now is the time!

There is plenty of preparation: trimming of artichokes, podding of peas and fave, slicing of onion. But once the vegetables are sitting tamed and obedient in their bowls it’s all pretty straightforward. You fry the onion gently in olive oil. You add the artichoke wedges, a pinch of salt and stir until each wedge glistens with oil. Next a glass of wine for the pan (and another for the cook) before you cover the pan for 15 minutes or so. To finish, you add the peas and fave, stir and cover the pan for a few more minutes or until the vegetables are tender and the stew has come together into a moist, tumbling whole. Vignarola is best after a rest and served just warm.

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The flavours are wonderful together: artichokes tasting somewhere between best asparagus, the stem of steamed Calabrese broccoli and porcini, peas sweet and grassy, fave like buttered peas with a bitter afterthought and onions sweet and savory. But it’s the textures that really astound: the dense, velvety artichokes, the sweet explosion of pea, the smooth and waxy fave and the sly and slippery onion. Did I mention vignarola is one of my favourite things to eat?

We ate our vignarola with ricotta di pecora and bruschetta (that is toast rubbed with garlic and streaked with extra virgin olive oil) It was a good combination: the creamy, unmistakably sheepish cheese pairing well with the tender stew and the oily, garlic stroked toast.

The beauty of this dish is the cooking: part braise/part steamy simmer. The vegetables cook and roll round idly in their own juices meaning the flavours are kept as closely as guarded secrets, something Marcella Hazan calls smothered. It is – as you can probably imagine – impossible to give precise timings for vignarola as so much depends on your ingredients. Small tender artichokes may only need ten minutes, larger globes twenty. The tiniest peas may only need a minute or two, larger more mealy ones ten. Then there is the matter of taste! But isn’t there always? Do you want a brothy dish or something tumbling and moist? Adjust liquid accordingly. Do you like a lick of alcohol (I do) or would you prefer the pure taste of water?  Now I fear I have made it sound complicated! It isn’t. Best ingredients, instinct, lots of tasting and you can’t go wrong.

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I should note that a traditional Roman vignarola contains pancetta or guanciale and lettuce. I don’t generally add either but you might like to. Unless the fave are properly tender and tiny I remove their tough opaque jackets – I have noted this below – a faff I know, but a worthwhile faff. Have a glass of wine while you pop. Spring cooking in lieu of spring cleaning, Hurrah.

Vignarola   Spring vegetable stew

serves 4

  • 3 large artichokes
  • a lemon to acidulate a bowl of cold water
  • 1 kg peas in their pods
  • 1 kg fave in their pods
  • 2 large or 6 small spring onions
  • 6 tablespoons olive oil
  • salt
  • a glass of white wine (or water)

Prepare the artichokes by first pulling away the darker tougher leaves, pulling them down towards the base of the artichoke and snapping them off just before the base. Then using a sharp knife, pare away the tough green flesh from the base of the artichokes and the stem. Detach the trimmed stems and slice them into four lengthways. Cut the trimmed artichoke globes into eight wedges. Drop the wedges and stems of artichoke into a bowl of cold water acidulated with lemon.

Shell the fave and the peas. If the fave are large and have a tough outer coat remove it by plunging the fave in first hot water, then cold and then squeezing/pinching off the opaque coat. Thinly slice the spring onion.

Warm the olive oil in a heavy bottomed saute pan or enamelled cast iron pot. Saute the sliced onion over a medium heat until it is soft and translucent. Add the artichoke wedges and stems, stir well so each piece is glistening with oil. Add the wine and a pinch of salt, stir again and then cover the pan. Cook the onion and artichokes for 15 minutes, stirring and jigging the pan from time to time. Add the peas and fave, stir, re-cover the pan and cook for another few minutes. Taste, season with salt and taste again. The vignarola is ready when the vegetables are tender and the stew had come together into a soft, moist, tumbling whole.

Let the vignarola settle for a few minutes then serve just warm. It is also good at room temperature.

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Filed under antipasti, artichokes, food, In praise of, Roman food, spring recipes, vegetables

By eye not rule

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Since my late teens I’ve kept a kitchen notebook. It would be nice to tell you that these notebooks: a well-worn but pleasing collection of soft volumes sit cheek by jowl on my bookcase, that it’s a collection I treasure and refer to daily. They aren’t, they don’t and therefore I can’t. For apart from the five most recent notebooks and a green diary from 1997, my motley crew of dog-eared loose-leaf pads and leather effect WH Smith jotters have either been lost in migration or languish – damp and curling at the edges – in my parents garage. There are also six years worth of Italian notebooks getting dusty in a box at Vincenzo’s. So much unfinished business! But now’s not the time to talk about that.

I’ve mixed feelings about the 16 years worth of notebooks curling in England! Which is why, despite weary pleas from my parents and countless opportunities, they remain exactly where they are. For amongst the recipes written, sellotaped and glued to the pages, descriptions of meals eaten, brief notes about stove successes and long laments about kitchen failures, the to make lists and meticulous plans for suppers that may or may not have happened, is a painful (and tedious) account of my then life in food.

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Exuberantly documented periods of feast are all too often followed by tiresome accounts of restraint and abstinence. A pleasant seasonal list or carefully copied quote is probably followed by a raging diatribe about loathing food or myself for eating it. A fanfare to fruit cake is stifled by an ode to fasting. Twelve (very slim) notebooks dated from 2002 to 2004 chart – in painfully neat handwriting –  a joyless weighed and measured routine I’d rather forget. Notes about expansive meals are almost always followed by so much self-flagellation and malcontent it’s exhausting. Fad’s, fantastical allergies and fernickerty disordered eating is well documented.  Lost, forgotten, abandoned and curled. Quite right too.

Well almost. There were gems amongst the goulash of angst and self-flagellation. Real gems. Some of which I pulled, ripped and unstuck a couple of summers ago while sorting through the damp boxes. A series of recipes snipped from the Guardian in the late 90′s, handwritten recipes by Granny Alice and Grandma Phyllis, illustrated recipes for three almonds cakes from my Spanish neighbour, a pile of 1940′s pamphlets about herbs, three A4 pages of recipes from my time in India and the green notebook from 1997, they are all sitting here on my red table.

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And so the green notebook. The one I kept whilst living in Camden Town and going to drama school. An angst free notebook – I was, I note on more than one occasion, extremely happy – almost entirely given over to notes, thoughts and several comical accounts of making pasta. I wish I could remember what precipitated this rash of research, kneading and rolling? A dinner? A book? A friend?  It wasn’t a trip to Italy or a man. I wish I could remember from where I copied the most bizarre pasta making advice. I suppose it doesn’t matter. Whatever or wherever, in the spring of 1997, when living in the small but well proportioned North London flat, the sound of evening trains through Camden cutting, I became temporarily obsessed with making pasta. I remember nothing about eating this pasta. I clearly did though! On many occasions, all of which are duly noted: Needs work! Dry dry dry! Rather hard and slightly indigestable! Try another flour!

Sixteen years later, in a small but well proportioned flat in South Rome, the green notebook – although providing entertainment – has been absolutely no help whatsoever in my latest attempt to learn to make pasta. Well except for one note that is. A note I’ve been given more times than I care to remember during my cooking life, and not only regarding pasta – by eye not rule.

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By eye not rule. Of course there are rules, like using best semolina flour, working on a clean dry surface and adding a whole egg to the flour before adding the cold water when making cavatelli pasta. ‘It’s an unconventional egg‘ my teacher Daria noted while working the yellow yolk expertly into the equally yellow flour ‘As cavatelli pasta is traditionally made just semolina flour and water.’ An egg however – a trick taught to her by her mother – wether working with 200 g or a kilo of flour helps with manageability and elasticity.

Once you have worked the egg into the flour you can start adding the water, little by little, by eye not rule. Time of year, temperature of your kitchen, the flour, the size of your egg, your mood, your husband’s mood, these variables will all affect the quantity of water you use. Which bring us neatly to Daria’s second piece of advice.: practica (practice.) You can only learn and truly understand how much water is required to bring the ingredients together into a soft, putty-like-dough by practicing.

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Our lesson took place a few weeks ago. Cavatelli is a traditional curled pasta shape from Daria’s home town in Puglia,where it’s also known as capunti. Having made a dough from grano duro (semolina flour), the unconventional egg and enough water, Daria taught me to knead. Did I mention how much I like being taught these days, I’m not sure where proud I-don’t-need-lessons Rachel has disappeared to. The heel of your palm does most of the work: pushing the dough forward, folding it in half, turning and pressing again. You should knead for about 8 minutes – again eye not rule – until the dough is smooth and soft as putty.

Cutting and shaping the cavatelli is, despite appearances, pretty straightforward. You need to cut the dough into thick matchsticks. Daria did this by moulding the dough into a rough round, then cutting this round into first strips and then matchsticks. To shape the individual cavatelli  you place your well-floured index, middle and ring finger against the far edge of the matchstick and then roll/flick your fingers towards you so the dough curls into a long arc with three in-dents. At every stage of the shaping, cutting and forming Daria launched a blizzard of semolina flour over proceedings to stop the dough sticking.

While I finished shaping the cavatelli, a deeply satisfying task once you master the press and flick required, Daria cooked some cauliflower until unfashionably soft. Having lifted the tender florets from their cooking water (which she left for the pasta) she then sautéed the cauliflower in an even more unfashionable quantity of olive oil before mashing it gently with the back of the wooden spoon until it surrendered into a soft, creamy sauce. A pinch of salt and a handful of chopped dusty-brown olives – surly and salty ones from Gaeta - finished the sauce off nicely.

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I’d just like to pause and note how delicious well-cooked cauliflower ripassata in extra virgin olive oil, well salted and studded with olives is. This has been our lunch – give or take a piece of bread and lump of cheese – once a week since my lesson. Noted? Good! But back to the cavatelli. Under supervision I cooked the pasta in the cloudy cauliflower water. It took just minutes, the indented curls bobbing excitedly to the surface. Once cooked, the cavatelli was slotted-spooned into the cauliflower pan – a little of the pasta cooking water still clinging to the curls – stirred and served.

Now as you may or may not have noticed, I am very fond of vegetables – broccoli, crema di rapa, zucchini, broccoletti - that are cooked until extremely soft, turned in olive oil and then stirred into pasta. Such dishes have become a cornerstone of my diet and the saviour of my purse strings. This dish Cavatelli con cavolfiore e olive is my new favorite. The soft, somewhat shy sauce given courage by the feisty olives, collects in the curls and coats the tender pasta.

‘This is a good pasta for a complete beginner’ Daria noted. I felt myself bristle, the pride surge through my veins. ‘Well I’m not exactly a beginner.’ I was about to splutter.’ I’ve lived in Italy for 8 years now and I’ve been making pasta since 1997.’  Then I remembered. ‘Yes it is.’ I agreed while noting notes in my scruffy but almost angst free notebook. ‘It’s a perfect pasta for a beginner.’

Serve by eye not rule.

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Cavatelli con cavolfiore e olive  Cavatelli pasta with cauliflower and olives

Enough for 4

  • 400 g farina di garno duro (semola)
  • 1 medium egg
  • a pinch of salt
  • filtered water – enough
  • 1 medium-sized cauliflower
  • Extra virgin olive oil – plenty
  • 2 cloves garlic, peeled and gently squashed with the back of a knife
  • a handful of coarsely chopped black olives
  • salt – enough
  • black pepper – enough

Pour the flour into a mound on the work surface and scoop a deep hollow in the center. Sprinkle over a pinch of salt. Break  the egg into the hollow and then using your fingers beak the yolk and start working the egg into the flour. Now add a little water and continue working the liquid into the dough. Keep adding water until you have a smoothly integrated mixture.

Knead the dough, pushing it forward with the heel of your palm. Fold the dough in half, give it a half turn and press it hard against the heel of your palm again. Knead for a full eight minutes by which time the dough should be smooth and soft as putty.

Divide the dough into quarters. Roll, mould and pat one-quarter into a circle about 5 ml thick. Cut the square into strips about 3 cm wide. Cut the strip into match sticks about 3 mm wide. The end epic of the circle which are too small can be set aside and worked back into the rest of the dough.

Work on  a well floored board. Position your well-floured index, middle and ring finger against the far edge of the dough matchstick and then roll/flick your fingers towards you so he dough curls onto a long arc with three in-dents. Move the cavatelli curl onto a tray or sheet dusted with semolina flour.

Break the cauliflower into large florets. Bring a large pan of well salted water to a fast boil and the cook the florets for about 1o minutes or until they are soft and very tender.

Use a slotted spoon to lift the cauliflower out of the pan and into a colander to drain. In a saute pan warm the oil and then gently fry the garlic until it is golden and fragrant. Do not let it burn. Remove the garlic and then add the cauliflower and olives. Stir well so both are coated with oil and gently mash the cauliflower with the back of the wooden spoon until you have a soft, creamy mixture. Add more oil if necessary. Turn of the heat

Cook the pasta in the cauliflower water until al dente which will only take a few minutes. Drain the pasta – reserving some cooking water – and add it to the pan. Stir. Add a little cooking water to loosen and emulsify the dish if necessary. Serve immediately.

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Filed under food, pasta and rice, rachel eats Italy, Rachel's Diary, recipes, supper dishes, vegetables

Takes me back

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At first at didn’t miss England at all. Quite the opposite in fact. For almost six and a half years I was happily engulfed by alternating waves of relief that I’d left (excuse me: fled) and contentment at my new (chaotic, often unfeasible and unexpected) Roman life. Then about a year and a half ago I was struck by a bolt(s) of missing. The list is predictable and clichéd I’m afraid: lawns like green baize, orderly queues, doors held open, brusque but cheery Goodmornings and Pardon mes, The Royal Mail, London Underground, John Lewis, BBC, ironic asides, Hackney cabs, well swept pavements, The Guardian Newspaper, eccentric and slightly inappropriate clothing, women going to work on the bus with damp hair. And the food! I was almost overwhelmed by waves of longing for glorious British food. Food that I’d spurned – somewhat disdainfully – in favour of glorious Italian food. But that’s another paragraph.

The problem with the missing was two-fold. First there was the missing itself – which felt a little like the hollow yawn in your stomach when you’re hungry or a persistent nagging sensation that something’s wrong  - and then there were the comparisons that inevitably accompany ‘missing’.  Now I think you know how much I truly, madly, deeply like my adopted city, but that period of missing and comparison was bloody hard. Longing for green lawns made Rome seem parched. Nostalgia for orderly queues accentuated the apparent inability of Romans to form any sort of even vaguely civil line. The metro seemed infuriatingly inefficient and Italian TV shockingly deficient. I felt exasperated by Taxis, bad service, triple parking, litter strewn public spaces, lack of irony, the postal service, doors in my face and obsessive dedication to blow-drying.

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Maybe it’s a sign you should go back‘ suggested a Roman acquaintance I shouldn’t have bothered confiding in. An acquaintance who then took umbrage at my suggestion Romans lack a sense of irony before proving my point by launching into a diatribe about cervicale and the merits of of blow-drying. ‘Maybe it’s because you’ve really decided to stay?‘ Suggested another, wiser Roman friend. She was right, the missing struck at exactly the same time circumstances in my life: an unexpected job with nice prospects at Teatro Verde, my writing, a man, confirmation of my official residenza in Rome and a half Italian baby growing inside me collided with my truly, madly, deeply. It was clear I was going to stay.

Of course you miss things about England‘ she reassured me before ordering another espresso. ‘It’s perfectly normal and damn healthy‘ She added while ripping and tipping the bag of sugar into her tiny cup and stirring an extraordinary number of times. ‘What do you English say: the grass is greener?’ She added while positioning her teaspoon back on her saucer. ‘It’s also healthy you’re finally seeing the deep, raging flaws in Rome and Romans‘ She noted before tossing back her hair, head and espresso. ‘Seeing the flaws and yet still wanting to stay!’  She paused. ‘You do need a good, long holiday in London to see what you are and aren’t missing though.’

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Of course it wasn’t quite as simple as that. But nearly. I’d been back countless times during the previous six years but that trip back about eighteen months ago, a trip full of missing, longing, a baby and guided by the words of my friend was different. I spent two weeks in England. Fourteen days in which I very consciously sought out and savored all the things I pined for: soft green lawns, orderly queues, even pavements, high quality costume drama, dirty low-brow comedy, The British Museum, Baker St station, Regents Park, Bloomsbury, Kew Gardens, Tate Modern, Propers pubs, Daunt Books and Boots the chemist. And I ate, for two: smoked fish, pork pies, icy white celery, Neals yard cheese, Sunday lunch, watercress, fruit fools, horseradish sauce, custard tarts, gooseberries, back bacon, pork chops, and cheeky fat sausages, raspberries, clotted cream, english peas and afternoon teas.

Then still acting on good advice from a my friend, I started noticing the things I didn’t miss about England – another predictable and clichéd list I’m afraid and one I will keep to myself – and quietly observing some of the things that led me to flee. I also noted the things, dozens and dozens of things, I missed about Rome! Rome my home.

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I’ve just spent another two weeks in England, it was long overdue and it was good to be back. There were generous doses of people and things I miss. There was also rather more of the things I don’t miss than anticipated! Which is fine, it’s good to be reminded. I also ate, cooked and shared plenty of really good English food, (and some not so good, but that’s fine, it’s good to be reminded.) One particularly nice, low-key supper was cooked by my mum last Monday.

Dad and I had been to Magic Voices, which is – and I quote – ‘a contemporary choir created by renowned Musical Director, Andy Rumble.’ It was the singularly most bizarre and joyful evening of my visit. Singing it seems, suits me. Happy, harmonized and humming ‘Bring him Home’ we arrived home to a blazing fire – gas I hasten to add, but blazing no less -and  mum bearing three glasses of Hugel Riesling and one of my favourite suppers waiting patiently on the AGA:, a truly, deeply good and nostalgic supper: Cauliflower cheese.

Now I imagine we are all well acquainted with cauliflower cheese! But just case you aren’t! Let me introduce you? Cauliflower florets are boiled until tender in well-salted water, arranged in a well-buttered baking dish, covered with a fearless quantity of well-made white sauce (béchamel) that has been enriched (even further) with cheese. The smooth glossy sauce is topped with breadcrumbs and more grated cheese and then baked until golden, blistered and bubbling at the edges. Well, well, well  it’s just delicious.

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I made it again two days later for lunch with Dad, my sister Rosie, nieces Beattie and Freya and my bonny and extremely dramatic son. I took time over the white sauce, infusing the milk with a bay leaf and a clove studded onion and then letting the it bubble and burp away contentedly for a good half hour. It was worth it. I remembered that when we were little my Mum sometimes scattered a tin of butter beans over the cauliflower florets. It’s an addition I can highly recommend: the soft, plump and nutty beans making the dish even more pleasing and substantial. Now about the cheese, most cheddar works well, but best of all is a mix of strong English cheddar and bold piquant Italian parmesan. Strong English and piquant Italian, ah yes, I know it well!  Remember, be generous with the salt and pepper.

I boiled some Curly Kale. Once it was tender but still as resistant as I am to life on a Monday Morning (quite), I drained it and tossed it with butter and coarse salt. It made a good, green and toothsome companion to an otherwise very beige lunch. I had a dollop of mango chutney beside my cauliflower cheese! Strange I know, but very nice.

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Cauliflower cheese

Adapted From Jane Grigson’s recipes in English Food and The Vegetable Book.

  • a large cauliflower
  • 700 ml whole milk
  • a bay leaf
  • a small onion peeled and studded with three cloves
  • 50 g butter
  • 50g plain flour
  • 50 g strong cheddar
  • 50 g parmesan
  • a tin of butter beans (drained)
  • breadcrumbs
  • more butter for dotting

Set the oven to 200°

In a small pan bring the milk, bay leaf and onion studded with cloves slowly to the boil. As soon as the milk starts to rise in the pan, turn it off and leave it to sit and infuse for 15 minutes.

Melt the butter in a heavy pan, stir in the flour and cook to a roux ( a sticky paste that comes away from the sides of the pan) for two minutes, without browning.  Remove the bay leaf and onion and then over a very low flame pour the milk gradually into the roux whisking constantly. Raise the heat a little and bring the sauce to simmering point, whisking until the sauce thickens to the consistency of thick double cream. Turn down the heat and let the sauce simmer gently for twenty minutes. Stir in all but a small handful of the grated cheese, taste and season with salt and freshly ground black pepper

Break the cauliflower into large florets. Bring a large pan of well salted water to a rolling boil and then drop in the florets. Boil the florets for about 5 – 8 minutes or until they are tender to the point of a knife. Drain the florets carefully so as not to break them. Arrange the florets in a baking dish, scatter over the drained butter beans, pour over the cheese sauce and dust the surface with breadcrumbs, the remaining cheese and a few dots of butter.

Bake for twenty minutes or so or until the surface is blistered and golden and the sauce is bubbling at the edges.

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Filed under cauliflower, food, Rachel's Diary, recipes, supper dishes, vegetables, winter recipes

Just right.

Things have shifted. I’m not talking about the big things, even though they too seem to be shuffling, extremely slowly into a different, more comfortable sort of order. I’m talking about the little things, the everyday things: the daily routine with my little boy, the state of my flat, my waxing and plucking (it was out of control) my writing here, my reading, my teaching and life in my small, oddly shaped Roman kitchen.

Unexpectedly, after a period of swatting days and meals away like flies and after a summer of feeling cross and impatient with my kitchen, my food and myself, I seem to have found a new rhythm. A nice, uncharacteristically steady (and slightly jaunty) rhythm.  I’m also managing better: the shopping, the fridge, the planning of meals, the process of cooking itself. I’ve stopped worrying about making something clever and out of character to write about here and focused instead on what suits me (and Luca) now, in September, in Rome. I’ve returned to habits that had slipped away, making do, making stock, making double, making triple (tomato sauce), of soaking beans, big bags of them, which means the base and a head start of two, three, maybe even four meals. I’ve been – for once – using my loaf.

So with another wedge of three-day-old-bread on the counter, ricotta salata in the fridge, tomato season sprinting to the finish line and with me bobbing along to this new, unexpected rhythm, there was no debate. No debate as to which recipe to make from Luisa’s book, the first book I have properly buried my head in and inhaled since Luca was born a year ago. It would be Tomato Bread Soup.

But before I talk about Luisa’s Tomato bread soup and the moment ‘When the bread cubes hit the silky tomatoes, they go all custardy and soft’  I’d like to talk a little about her book, a memoir with recipes, My Berlin Kitchen.

Having followed her blog The Wednesday Chef for five years, I already knew Luisa was a gifted writer and storyteller, that she was a skilled and engaging recipe writer – she was of course a cookbook editor. I also knew she was charming, funny and generous – she was one of the first to give my blog a deep nod of approval. I had high hopes and hefty expectations. I was even a little nervous as I ripped open the grey bag from Viking press, smoothed the slightly matt cover, admired the boots and thought ’I’ve got a bag like that‘ and opened the first inky smelling page.

It’s delicious. It’s a beautiful and intelligently written account of a young woman’s life so far. A life that weaves and navigates its way between three cultures: German, American and Italian. A life in which this necessary but often baffling weaving is understood and managed through food, through nourishing others and being nourished. It’s evocative writing that seizes all your senses: taste, smell, touch, sound and sight, but writing that manages to remain as sharp as a redcurrant, pertinent and never cloying. I particularly liked reading about Luisa’s early childhood in West Berlin in the late 1970′s. Fascinating stuff, especially when Luisa teetered on the edge of something much darker. I’d like to learn more. I loved reading about Luisa’s Italian family and her food education, an enlightenment of sorts, a process that resonated strongly with me and my own experiences here in Italy. I’m itching to visit Berlin now, next spring I think. I’ll hire a bike and pedal my way around the city before finding myself some pickled herrings, potato salad and plum-cake.

Then there are the recipes, of which there are more than 44, fitting neatly and beautifully into the narrative. Which of course is the point, a memoir with food! Food and recipes that help you understand and taste a life. Terrific stuff. And so to the recipe I had no difficulty in choosing, an Italian one on page 82, one of the simplest, one of Luisa’s favorites and one of mine too: Tomato and Bread Soup or Pappa al pomodoro.

Pappa means , quite literally, mush and pomodoro, as you know, tomato. Mush of tomatoes. Stay with me. Pappa al pomodoro is classic Italian comfort food, born out of necessity, thrift and good taste. Excellent tomatoes are cooked with a fearless quantity of extra virgin olive oil,  plump garlic and a hefty pinch of salt until they are soft and pulpy. Cubed stale bread from a coarse country loaf is then added to the pan and everything cooked for another 10 minutes. This is moment Luisa captures so well, the moment when ‘When the bread cubes hit the silky tomatoes, they go all custardy and soft.’  The pan is then left to cool – as we know good things come to those who wait – and the flavors mellow. The Pappa al pomodoro is then served with grated ricotta salata and torn basil. Delicious and exquisite, a little like Luisa and her book which was released this week. Thank you for sending me a copy Vikings and tanti auguri to you Luisa.

Now I would happily eat pappa al pomodoro twice a week, every week, especially if every now and then it was topped with a lacy edged fried egg or quivering poached one. I can’t of course, eat it every week, what with it being such a strictly seasonal panful. Of course it’s this seasonality that makes Pappa al pomodoro even more of a pleasure, a treat.  Make it now while tomaotes are still in fine form.

Luca has never eaten so much lunch in his year-long life. Viva la pappa (thanks Jo.)

Tomato and bread soup Pappa al pomodoro

From My Berlin Kitchen by Luisa Weiss

Serves 2 hungry people. It could serve 4 at a push but who wants to push!

  • 3 llbs / 1.5 kg fresh, ripe plum tomatoes
  • 2 tbsp extra virgin olive oil
  • 1 small onion minced
  • 3 cloves garlic
  • salt and freshly ground black pepper
  • 2 cups cubed, crustless sourdough or peasant bread
  • 1/2 cup grated ricotta salata
  • 1 tbsp minced fresh basil leaves

Core and quarter the plum tomatoes. Place the tomatoes and their juices in a food processor and pulse a few times to chop them coarsely, you don’t want tomato puree.

Heat the oil in a 4-quart / 4 litre saucepan. Add the onion and garlic and sauté until soft but not browned, Add the tomatoes and their juices. season with salt and pepper, bring to a slow simmer, and cook for 45 minutes, covered, stirring from time to time.

When the soup has simmered for 45 minute, add the cubed bread and simmer for another 10 minutes, Check seasoning and discard the garlic.

Serve slightly cooled or at room temperature, with grated ricotta salata and minced basil strewn over each serving.

My notes.

I didn’t measure my oil but it was a mighty glug, I’d say about 5 tbsp. My tomatoes, a variety called Piccadilly had particularly thick skins so I peeled them. I don’t have a food processor so I chopped the tomatoes roughly by hand which seemed to work pretty well. I didn’t add onion. I left the garlic in the soup until I served it. My soup was fanatically thick by the end of cooking so I added a little water to loosen everything. I forgot the basil, there was something missing.

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Filed under Book review, books, bread, food, soup, summer food, The Wednesday Chef, tomatoes, vegetables

Splendid spears

Lately I’ve been eating asparagus.

So much asparagus in fact, that my fruttivendolo shook his head as I, excuse me, we approached his stall the other (late) morning. ‘Sono finiti’ he said, nodding at the vegetable void between the melanzane and zucchine. ‘E le ciliegie (cherries)?’ I asked. ’Sono finite anch’e le ciliegie’ he replied, nodding at the space between the last of the apricots and two punnets of strawberries sitting forlornly like the last two children to be picked for the rounders team. Then he tapped his watch and clicked his tongue ‘Ma a quest’ora cara, che t’aspetti’  (‘But at this hour dear, what did you expect!’)  What did I expect indeed, that this hour! The hour at which any self-respecting signora already has her napkin tucked around her knees, her knees tucked under the table and her first olive oil and lemon doused spear at her parted lips.

I’ve heard real asparagus aficionados possess a special tall, narrow pan with an ingenious basket system in which to boil/steam their splendid spears. I don’t. I have however devised my own cunning system for cooking asparagus. My slightly precarious and mildly dangerous method involves securing my bundle with string, chopping off all the woody ends at once so the base of the bundle is flat and then balancing said bundle, spears skyward, in the middle of a pan of enough vigorously boiling water to come three-quarters of the way up the asparagus. I then wedge a wooden spoon through the spears and under one handle, before covering the pan with a clean tea towel. This way the stems of the asparagus cook until tender in the boiling water while the delicate tips, the points d’amour, cook in the steam under their tea towel turban. Are you still with me? No! It’s probably better that way.

Having risked all sorts of kitchen mishaps I eat my boiled/steamed spears dipped in butter most of the time. Preferably unsalted butter made with cream from Volpetti. I leave a slice of the sweet, white butter in the warm kitchen so it’s extremely soft but not melted, and then I swipe my spears across the slab and crumble some salt over the top. A large napkin strategically tucked is advisable when eating asparagus dripping with butter, as is good bread and a glass of cold, crisp white wine. I’m also partial to plunging asparagus, spear fist, soldier style, into a soft-boiled egg or better still a pool of hollandaise. Since living in Italy I have also taken to eating my asparagus warm, doused with olive oil, fanned out like the spokes of a wheel on a plate and topped with very thin slices of parmesan.

So happy and busy am I with butter, boiled eggs, hollandaise, mayonnaise, olive oil and parmesan, and keeping in mind the fleeting nature of its season, I rarely want to do anything more with my asparagus. Except maybe, sometime in early June, having sated my asparagus fever, I’ll make a risotto.

I take Marcella Hazan’s advice when making Asparagus risotto, in that I partially cook the asparagus in salted boiling water first – about 3 to eight minutes depending on their size. Then I use this green tinted, asparagus infused cooking water as the broth. Marcella also suggests cutting the delicate tips from the asparagus, setting them aside and adding them at the very end. I think this is a very good suggestion. If you can control yourself when faced with a small bowl of delicious morsels that is?

Now you are going to need a glass of white wine for the risotto, so may I suggest you open the bottle now, pour yourself a glass and turn on the radio. Ready? Good! Let us begin. Having partially cooked and prepared your asparagus, set your broth in pan over a low heat at the back of the stove. Then in a wide, heavy based pan (I use my faithful le creuset) melt half the butter and the olive oil over a modest flame and then sauté the finely chopped onion, stirring attentively so it doesn’t brown but instead becomes as translucent and silky as a negligé.

Now add the asparagus pieces (but not the tips) to the soft onion and stir. Next add the rice and stir again so each grain is coated with butter before adding the wine and watching it splash and sizzle and pretty much evaporate away.

Now note the time – this will take about 18 minutes. Top up your glass, turn up the radio and begin adding the asparagus broth. Start with a hefty ladleful, turn the heat up just a little, stir and let the liquid almost disappear before adding the next ladleful. Continue like this, adding a ladleful at a time, stirring and nudging the rice while the broth is absorbed. After about 15 minutes start tasting. The rice is ready when it’s plump and tender but the center of the grain still has a slight firmness to its bite.

Pull the pan from the heat and let the risotto rest for a minute. To finish, beat in the rest of the butter and the grated parmesan moving your beating hand as fast as you can. You should hear a deep, thwack, thwack as you beat. The risotto should be creamy, moist, rich and emulsified. Finally add the asparagus tips, stir again and serve.

Have I ever mentioned I like risotto? Did I mention how much I like asparagus? Did I mention that butter and parmesan are both a heavenly match for the curious, sulfurous, vegetal nature of asparagus and so it’s hardly surprising how very very nice asparagus risotto can be.

A note about buying asparagus, it should be vital and fresh. Look for stalks that are firm, shiny and unblemished with tightly closed tips. Carnaroli rice works particularly well for asparagus risotto.

Risotto con gli asparagi    Asparagus Risotto

Adapted from Marcella Hazan’s recipe

serves 4

  • 500 g / 1 lb fresh asparagus
  • 1. 5 litres water
  • 1 teaspoon salt
  • 60 g /  2 ½ oz butter
  • 1 tbsp olive oil
  • a small mild onion
  • 450g Italian risotto rice
  • 125 ml dry white wine
  • 60 g / 2 ½ oz freshly grated parmesan
  • black pepper

Prepare the asparagus:

  • Holding your bunch of asparagus upside down, gently swish it in cold water. Then to snap off the tough woody bottoms, bend the stalk at the natural breaking point (where the color changes from white to green) 1 to 2 inches from the base.
  • In a large pan bring the water to the boil, add 1 teaspoon of salt and the asparagus. Once the water comes back to the boil, cover the pan. Allow the asparagus to cook for 4 minutes or until the asparagus are tender but still firm. Using a slotted spoon remove the asparagus from the water and set aside. Save the asparagus water.
  • When the asparagus is cool enough to handle. cut off the tips from the spears about 3 cm from the top and set aside. Cut the rest of the spears into 1 cm pieces, discarding any portion that is particularly tough or stringy.
And now for the risotto:
  • Add enough plain water to the asparagus water you have saved to make up 1.5  litres of liquid. Put this liquid in a pan over a low flame.
  • Melt half the butter with the oil in a large heavy based saute pan. Saute the onion gently over a medium flame until transparent and lightly gold in colour.
  • Add the cup-up asparagus spears but not the tips. Cook for a minute. stirring to coat the asparagus well.
  • Add the rice and stir it thoroughly but gently to absorb the butter and oil. Pour in the wine and boil for 1 minute to allow the alcohol to evaporate, stirring constantly.
  • Turn down the heat to medium heat and begin to add the asparagus water a ladleful at a time allowing the liquid to be absorbed into the rice before adding more. continue adding  a ladleful at a time until it has all been used up and absorbed by the rice. This takes about 18 minutes. Turn off the heat. Allow risotto to rest for 1 minute.
  • Add the remainder of the butter, grated parmesan, a grind of black pepper and beat firmly. Add the asparagus tips and stir again.
  • Serve

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Filed under asparagus, food, pasta and rice, Rachel's Diary, recipes, summer food, vegetables

The Other Half.

Always one for too much of a good thing, I was tempted to make another batch of gnocchi with the remaining half of my green mound. An absence of ricotta put an end to that idea. An absence of milk nearly put paid to my second spinach plan – a savory courgette and spinach cake – until I remembered the small stout carton of cream sitting, squatting really between the Campari and the Tanqueray in the door of the fridge. Surely something made with milk would be even nicer if made with cream? It is! But I will come to that presently.

The spinach and courgette cake I was plotting was to be a variation on David Tanis’s very good, very green spinach cake. Now the first time I made this spinach cake, it was rather disappointing. This had everything to do with a misreading of the recipe and my distracted, careless, scurrying execution of said cake and nothing to do with David Tanis’s recipe. Having learned my lesson, I made it a second time, reading diligently, sautéing attentively, seasoning the green batter generously, adjusting cooking times to compensate for my oven and keeping a watchful eye as my cake puffed up proudly in oven. My reward was, as promised, a quite lovely green round.

Like the song in which a love-sick teenager finds truth and solace, spinach cake was on heavy rotation for a while – I’m not sure why I didn’t tell you about it here – and I soon discovered that you can indeed have too much of a good thing. Fortunately neither of us wanted things to turn nasty, so we agreed not to see each other for a while. Then last summer when we were all gathered  in Branscombe for the week of my best friend Joanna’s wedding, Joanna’s mum Rosamund made a delicious starter one evening, a pale green, delicate bake which seemed very like a slightly softer, creamier relative of my spinach cake, but made with courgettes. Nostalgia was felt, plans hatched and notes were scribbled.

As usual, I dragged my cooking heels and it wasn’t until a couple of weeks ago, in possession of a half mound of spinach (of which I used only half, the post about the final quarter is still to come) that I finally deciphered my notes about Ros’s dish, grabbed two courgettes, a handsome leek and half a pint of cream and set about making a spinach and courgette cake.

As with David’s Tanis’s recipe, I began by softening leek in little oil and butter over a medium flame. Once the leek was suitably soft, I added rounds of courgette, nudged them around the pan until they were nicely coated with oil and butter before adding a little water, lowering the flame and then letting the leeks and courgettes to bubble and cook gently – half frying/ half braising, for about 15 minutes or until all the liquid has evaporated the courgettes were tender and collapsing. Then I left the green panful to cool.

My spinach (as you know) was already cooked and well-drained (I repeat, water is the enemy) so once the courgette and leeks were cool and transferred to a bowl I added my pile of chopped spinach. Then using my trusty immersion blender, I blitzed the vegetables into a smooth green paste that begged both to be tasted and smeared upon my face. I resisted smearing and simply tasted before adding 5 eggs, cream, grated parmesan, a good grating of nutmeg, an equally good grinding of black pepper and a flick of salt. As I poured the pale creamy- green batter into my reliable non-stick pan I made a mental note  ’This is the colour I’d like to paint the living room‘ before maneuvering the pan into the oven for about 25 minutes in which time the batter set and puffed gently into a very green cake.

I let the cake settle and cool for a while before cutting it into wedges and serving it with sliced tomatoes – the deeply ribbed ones with thick skins and sweet spicy flesh – and Roscioli bread.

I know I’m courgette biased, but they lend something lovely to this green cake, complimenting the deeply satisfying flavor of the spinach. Tanis’s recipe calls for milk! Cream, as you can probably imagine is another thing entirely, it’s a perfect foil for the green grassy vegetables. The cake is creamier obviously, deeply dairy, luscious and luxurious,. In using cream though, the nutmeg – maybe my favorite spice – becomes even more important, as not only does it perk up the greens no end, but cuts through the dairy, making it less cloying.

I think the cake really does need to rest for at least 40 minutes (and up to 5 hours) after coming out of the oven so it can firm up a little and it’s flavors settle. It is a most delicious wedge, the happy collision of a frittata (which is, as you probably know, an Italian open-faced omelette), a soufflé, a mousse and a savory custard. Lunch.

Last thing, regarding cooking times. David Tanis suggests 40 minutes at 200° for for his spinach cake. In my oven I found this too hot and too long for such a delicate egg and dairy laced thing. I find that 25 minutes or so at 170°is about right so your cake is  gently puffed up and set, but still tender and with a very slight wobble. I love a slight wobble.

Last last thing, a well buttered dish/pie plate will do but a non-stick ovenproof 12″/24cm frying pan is best (I find.)

Spinach and courgette cake

Inspired by Rosamund’s recipe and adapted liberally from David Tanis’s recipe in a Platter of figs – I can’t seem to find a site for the publisher and I am boycotting bloody monopolizing amazon, so please excuse the lack of a link.

Serves 4 as lunch, 8 as a starter.

  • 2 tbsp olive oil
  • 30g butter
  • 1 medium-sized leek
  • 2 medium courgettes
  • salt
  • 100ml white wine/water
  • 300 g spinach
  • 5 eggs
  • 250 ml fresh cream
  • 50 g grated parmesan
  • freshly grated nutmeg
  • black pepper
Preheat the oven to 170°
 .
Trim the leek and peel off the tough outer layer. Cut the leek into small dice, fill a bowl with water and add the leeks. Agitate the leeks with your hand. Let the dirt and sand settle in the bowl and then scoop the leeks from the water and pat the dry in a clean tea towel. Warm the oil and butter in a heavy based frying pan and then sauté the leek until it is soft and translucent.
 .
Top and tail the courgettes and then slice them into 1/2cm thick rounds. Add the courgette to the leek and stir so each round is well coated with butter.
 .
After a few minutes, raise the heat a little and add the wine/water. Allow it to bubble enthusiastically. Now reduce the heat again and allow the onion and courgettes to bubble and cook gently – half frying/ half braising, giving a stir and nudge every now and then and adding a little more water if the pan looks dry – for about 15 minutes or until the courgettes are very soft tender and collapsing and all the liquid has evaporated. Remove the pan from the heat and set aside to cool.
 .
Soak the spinach in several changes of water and discard any wilted or bruised leaves and trim away any very thick, woody stalks. Put the spinach in a large pan with nothing but the water that clings to the leaves, cover the pan and cook on a low flame until the spinach has collapsed and is tender. This should take about 2 minutes depending on the freshness and age of the spinach.
.
Drain the spinach and once it is cool enough, squeeze and press it gently with your hands to eliminate as much water as possible. Chop the spinach roughly and transfer to a bowl.

Add the cooled leek/ courgette mixture to the spinach and then using a hand blender blitz the mixture into a smooth green paste.

Add the cream and eggs to the bowl and blitz again before stirring in the parmesan, a grating of nutmeg, salt and black pepper.

Pour the batter into in ovenproof sauté pan, buttered baking dish or 10-12 inch deep-pie dish and then slide into the oven. Bake uncovered for 30 minutes or until the cake is set but still with a slight tremble/wobble at the center.

Allow the cake to sit, cool and settle for at least 40 minutes before serving in wedges.

I really should learn to not make promises I can’t keep! I apologise, It’s the optimist in me, she’s extremely unrealistic sometimes. A promise I am trying to keep though, is not inflicting too much babyboringness on you all! However as I write about what I’m cooking and eating, and now that Luca is my prefered lunch date, it feels appropriate to mention that alongside breastfeeding (we have surprised ourselves, we are total enthusiasts, quite boring proponents and in it for for the long haul) he’s started eating some proper food. Neither of us could face those purees and all that spoon-feeding and so following in the footsteps of my sister Rosie and my niece Beattie and properly inspired by this brilliant book and site we are having a lot of extremely messy fun

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Filed under antipasti, courgettes, cream, Eggs, food, picnics, Rachel's Diary, recipes, spinach, spring recipes, vegetables

A bag of green.

When buying spinach‘ Jane Grigson reminds us ‘Assess its liveliness, it should have a bouncing, bright appearance‘ and ‘As you stuff it into your bag or basket it should crunch and squeak’

The spinach above, a generous kilo procured from my trusted fruttivendolo Vincenzo, would have pleased Jane Grigson I think, dark forest green, crimped of leaf, plump stemmed, bright and bouncy. Misbehaving and uncooperative, it squeaked and squealed as I squashed it into the bag, an experience not dissimilar to dressing my 7 month old.

Having picked over my green bagful, I gave it a good soak in a sinkful of cold water and then an overenthusiastic rinse before wrestling it, water still clinging to the leaves, into my biggest, heaviest pot – my orange le creuset – disciplining it with the equally heavy lid and putting it over a modest flame.

I never cease to be impressed by the way spinach, if cooked in a heavy pan over a modest flame with no more water than that which still clings to its leaves after a good wash, wilts and collapses into such a neat, obedient pile.

Having admired, washed, wilted and carefully drained your spinach (wateriness is the enemy) the possibilities for your green ball are countless. As a rule I like my spinach with extra virgin olive oil, salt and a squeeze of lemon. I’m also very fond of  wilted spinach reheated with a very very large knob of butter (spinach, like me, absorbs massive quantities of butter and becomes all the more delicious for doing so). I then eat my extremely buttery greens with grilled meat or piled on toast and topped with a poached egg and – if I’m feeling frisky – some hollandaise.

This week however, or last week by the time I post this, I cut my ball in two (later three) and made three green meals: spinach and ricotta gnocchi, a very green pie and a (splendid) tart.

I’ve decided to risk spinach saturation as I think all three green recipes: gnocchi, pie and tart, deserve their own post. I don’t intend to drag things out too much though, a spinach stampede is the plan, all three posts this week! Optimistic and unrealistic am I! We will see. First the gnocchi.

Gnocchi as you know ‘Are little dumplings.” Literally translated, gnoccho means little lump – rather like the one that appears when you bash your head on the kitchen cabinet that needs fixing – so the plural, gnocchi means little lumps. Italians make the most delicious and delightful little lumps, especially from potatoes, sometimes breadcrumbs, semolina or vegetables and they often flavour them with herbs and cheese. Gnocchi are cooked like pasta, but very gently, in plenty of boiling water and then dressed with the appropriate sauce or simply lots and lots of sage infused melted butter.’

Spinach and ricotta gnocchi are, as their name suggests, little dumplings made from spinach and ricotta bound with eggs, parmesan, spiked with nutmeg and dusted with just enough flour to mould them into shape. I’ve written about spinach and ricotta gnocchi before, a recipe that I’ve known and trusted for years. But a couple of weeks ago my friend and cooking companion Alice showed me how she makes gnocchi, a version she learned from Lizzie Cinati at the Winterhaven in Falls Creek. At first glance Alice’s recipe not so very different from the recipe I have made mine! But look closely and you’ll notice very different proportions, an omission, a couple of tweaks and some sage advice about shape and cooking which produces the best spinach and ricotta gnocchi I have ever eaten. I have eaten many.

Alice’s recipe uses the same quantity of ricotta as spinach, so 500g of spinach is mixed with an impressive 500g of ricotta. There is no sautéed onion, just a whole egg, a tablespoon of flour, 100g of grated parmesan and a generous grating of nutmeg to be mixed with the speckled green cream. You let the mixture chill for a couple for hours and then as lunchtime approaches you enlist the help of a fellow gnocchi maker (and a glass of campari on ice) as it’s best if you work swiftly and cook the gnocchi as soon as you possibly can.

The mixture is extremely soft, sticky and seemingly uncontrollable! Have no fear and resist adding more flour. Well floured hands, patience and practice and you will find a way to mould and shape the mixture into imprecise lozenges roughly the size of a brazil nut. There are two ways to work. Either using two teaspoons to form the mixture into lozenges and then rolling them immediately in flour. Alternatively you can dust your work-suface with flour, scoop out a generous handful of pale green mixture and with very well- floured hands roll it into a log, flatten it slightly and then cut the log into slices before tweaking the shape of each slice into the requisite form. Sit the gnocchi on a tray dusted with flour.

To cook the gnocchi you bring a large pan of well salted water to a very gentle boil. Carefully drop 12 gnocchi at a time into the water. After a few minutes they will be puffy, proud as punch, soft and have bobbed to the surface. Using a slotted spoon lift them out onto a warm serving plate and pour over some of the sage butter and keep warm in a cool oven. Drop in more gnocchi and repeat the process. When all the gnocchi are cooked, pour over the rest of the sage butter, turn them gently to coat with butter and serve at once with more freshly grated parmesan

I needed no convincing about spinach and ricotta gnocchi, 12 or 14 freshly poached morsels, like green speckled pillows sitting in a pool of sage butter and dusted with parmesan, were already amongst my favorite things to eat. This recipe which produces some of the lightest, plumpest, most delicate and softly textured gnocchi I have ever eaten has simply fortified that conviction and nudged spinach and ricotta gnocchi even higher up my list. The key I think is the impressive quality of ricotta, the whisper of flour, the pleasing shape and reminder about cooking as soon as you can after making your gnocchi.

One of the nicest ways to eat your greens.

Gnocchi are usually eaten as a primo piatto (first course) but they make a fine main course especially if served with a sliced tomato salad, piedmontese peppers and some nice bread to mop up the sage butter. It is worth seeking out the best ricotta – ideally Ricotta di pecora (sheeps milk ricotta).

Spinach and Ricotta gnocchi

serves 4 (6 at push but who likes to push!)

  • 5oog / 1 lb fresh spinach
  • 500g / 1 llb ricotta
  • large egg
  • 100g freshly grated parmesan
  • 1 tbsp flour and more for dusting
  • a grating of nutmeg
  • salt
For the sage butter
  • 100g best butter
  • 10 fresh sage leaves

Soak the spinach in several changes of water and discard any wilted or bruised leaves and trim away any very thick, woody stalks. Put the spinach in a large pan with nothing but the water that clings to the leaves, cover the pan and cook on a medium flame until the spinach has collapsed and is tender. This should take about 5 minutes depending on the freshness and age of the spinach.

Drain the spinach and once it is cool enough, squeeze and press it gently with your hands to eliminate as much water as possible. Chop the spinach roughly and transfer to a bowl

Add the ricotta to the spinach mixture and stir gently but firmly with a wooden spoon. Next add the egg, the grated parmesan,   flour and a grating of nutmeg. Keep stirring the ingredients until they are evenly mixed, taste, add salt if necessary, stir again. Let the mixture rest in the fridge for a couple of hours.

Dust your hands and a work surface with flour and working quickly shape the gnocchi into lozenges the size of a brazil nut and sit them on a tray dusted with flour.

Bring a large pan a well salted water to a gentle boil, not too hard or the gnocchi will disintegrate.

Put the butter in a small frying pan and turn the heat to medium. When the butter stops foaming and it starts turning tawny but not brown, add the sage leaves. Cook for a few seconds, turning the leaves once and then remove from the heat

Now begin cooking the gnocchi. Carefully drop 12 gnocchi at a time into the gently boiling water. After a few minutes they will be puffy, soft and have floated to the surface. Using a with slotted spoon lift them out onto a warm serving plate and pour over some of the sage butter and keep warm in a cool oven. Drop in more gnocchi and repeat the process.

When all the gnocchi are cooked, pour over the rest of the sauce, turn them gently to coat with butter and serve at once with more freshly grated parmesan.

‘A bag of green – the second half’ coming soon.

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Filed under food, gnocchi, rachel eats Italy, ricotta, spinach, spring recipes, vegetables

Soup baby

In January last year, two important things happened. Firstly I discovered I was pregnant and secondly, I began spending my Sundays with Mona.

I’d first met Mona a couple of years before. My friend and marvelous ice cream maker Kitty was doing an internship at the American Academy where Mona, guided by Alice Waters, had established the Rome Sustainable Food Project, a program dedicated to slow food principles and to providing local, organic and sustainable meals for the community at the Academy. Kitty invited me for dinner and I, of course, accepted.

That first meal at the Academy made striking and lasting impression. Firstly because of the place, The Academy itself, whose arresting buildings with their courtyards, fountains and gracefully maintained gardens sit proudly atop the Janiculum Hill. Buildings and gardens I had passed curiously every week on my way to teach at the elementary school. Then there were the people, Academy fellows, scholars, artists and other clever looking folk with their families and guests all sitting round communal tables in the dining room. At first glance it appeared one of the more intimidating gatherings of my life – the kind in which I usually transform into walking social gaffe, develop a speech impediment, facial rash and fall over –  but in reality it was one of the nicest. And then of course their was the food. We ate Spaghetti with fennel, pine nuts and breadcrumbs, roast pork with carrots and turnips, a green salad, and for dessert, panna cotta with a ruby colored grape syrup and little biscuits. Food inspired by la cucina romana, Chez Panisse, and the collective experience of the cooks and interns in the Academy kitchen, it was – as the project intended – seasonal, simple, elegant, delicious, and nourishing.

Kitty’s tales of life at the Academy, the RSFP project and the extraordinary Mona had already engaged me. By end of the dinner, deliciously sated and both blithe and bold from the copious red wine and a very nice herby Amaro at the Academy bar, I was convinced: I would apply for a 3 month internship. My speech impediment and facial rash threatened to flare as I thanked and made rather clumsy compliments to Mona before jumping on my bike and careering down Via Garibaldi contemplating roast pork, panna cotta, cooking and arriving home in record red wine speed

Talking of bikes, over the next couple of years I’d often see Mona flying fearlessly, joyously and perilously around the narrow cobbled streets of Trastevere on her black bike. On each occasion I’d try, and fail, to flag her down and then I’d renew my vows to apply for the internship.  It took a return visit from Kitty to put an end to my procrastination and convince me to get in touch with Mona. Which I did. We met at one of the long tables set in the courtyard of the Academy and we talked about Rome, food, our mutual love of cicoria, Elizabeth David and writing. We talked about the RSFP and she promised she’d keep me in mind.

True to her word, she did, and a month or so later Mona sent me an E mail telling me that she was about to start work on the second book of recipes (the first is Biscotti) from The Academy kitchen. This one was to be about soup. She asked if I might be interested in helping her – an internship of sorts – with the initial stages of the book, assisting her while she tested recipes, started to put into words 50 of the RSFP soups and complied a comprehensive glossary. I, of course accepted.

Every Sunday morning I’d walk – and as the months passed waddle – up the winding Ginaicolo hill to the Academy, crunch my way across the gravel courtyard and enter the backdoor of the Academy kitchen. Mona was usually tapping quietly away at her laptop which she’d set up in front of the window overlooking the bass garden over when I arrived, already deep in soup thought and planning the days recipes. Some stock might be bubbling in anticipation on the stove, there were often bowls of beans or chickpeas that had been soaking patiently all night, and there were always crates of Bernabei’s glorious, vital vegetables waiting for attention. First we’d have coffee, maybe some moreishly good granola, then I’d take Mona’s place in front of the computer and she would begin making soup.

Let’s start with the Minestra di pomodoro e riso’ she would call across the kitchen.

Make a note of the ingredients, three medium yellow onions, two stalks of celery. Cut the onions and celery into small dice. Oh and maybe we should make a note for the glossary about soffritto.’

Then the sound of Mona’s neat rhythmic chopping and my rather less rhythmic, two-fingered, cack-handed typing. And so we worked, Mona cooking, me typing and sending recipes off to Mary-Pat or Lizzie for testing, stopping every now and then to watch closer, peer into a pan, pod peas or wash spinach. And then of course there was the tasting, for which we were often joined by an intern or Academy fellow irresistably called to the kitchen, the heart of the Academy. And so we’d sit, side by side, knees tucked under the work bench, looking out of the window, tasting, pondering, criticizing, praising bowl after bowl of soup.

And then there was the talking. While the soup bubbled we talked and talked. We talked about soup, about living in Rome, about cicoria, ceci and cotiche, we talked about my growing concern. You see Mona was one of the first people I told and she endured more pregnancy ruminating than is healthy. She is still, to this day, the person knows more about the whole complicated, messy but joyous situation than the rest of my friends put together and the person who sustained me most with her quiet sane wisdom. She also fed me and my growing soup baby, not only on Sundays but for much of the following week by sending me clattering and clinking back down the hill with vast mason jars filled with soup, bundles of biscotti and hunks of lariano bread.

A copy of Zuppe arrived in the post month, and as I’d hoped it’s – as I’d expected from Mona, Annie, Niki and the RSFP – a brilliant and perfectly formed little book; inspiring and straightforward, a book of quiet good taste. 50 recipes for soup from the Academy kitchen, the soups that are served from the large glazed terracotta zupppiera each lunchtime, soups inspired by the bold Roman cuisine, Bernabei’s vegetables, the spirit of Chez Panisse and the Academy community. For me they are the best kind of recipes, inviting and approachable, neither technique driven or complicated, recipes as good, honest and tasty as a bowl of Pasta e ceci on a blowy Tuesday in January.

I have many favorite recipes from the book: Pasta e ceci and Pasta e fagioli of course, Favata (dried fava bean and proscuitto soup), Passato di sedano rape (celery root soup), Minestra di lenticche riso e cicoria (lentil, rice and chicory soup) , Minestra piccante di carote (spicy carrot soup), Ribollita (twice boiled Tuscan bread soup), Zuppa di piselli e patate novelle (pea and new potato soup). But in the spirit of the RSFP, where each morning the interns begin their day by taking a thorough inventory of the fridge which informs the days lunch, I took an inventory of my own fridge and discovered that it not only needed taking in hand and giving a bloody good clean but contained all the ingredients for another of my favourites,  Zuppa di palate, cavolo verza and pancetta (potato, cabbage and bacon soup).

This was one of the soups Mona made on our first Soup Sunday. Even though I never doubted I would like it – a kind of soupy colcannon with possibly the worlds best flavoring; bacon – I remember being surprised at quite how delicious it was. It’s a simple and tasty soup, both savory and sweet from the onion and carrot, deeply flavored with bacon and bay leaves, given body by the collapsing potatoes and serious leafy depth from the limp and lovely cabbage. Given some nice bread and a lump of cheese I would happily eat this once a week for lunch.

It is – like most of the recipes in the  book – simple to make. You soften carrot and onion in olive oil and then add the pancetta (bacon) and continue coking until it has rendered its tasty fat. Next you add potatoes, bay leaves and water and cook until the potatoes are tender, Finally you add what seems like a mountain of cabbage and simmer for another fifteen minutes or so, or until the is cabbage too is tender. You season and serve with a drizzle of good olive oil and black pepper. .

The soup has a slightly Dickensian pottage look to it, a frugal simplicity that you might be tempted to tart up by adding stock, blending or adding and swirling. Don’t, the soup is prefect as it is, tasting as it should of potato, cabbage and bacon.  As always with such a simple soup, good ingredients that taste vitally as they should are fundamental.

Zuppa di patate, cavolo verza e pancetta

Potato, cabbage and bacon soup

From Zuppe by Mona Talbott

Serves 4 – 6

  • 2 large carrots
  • 1 medium yellow onion
  • 75g / 3 oz pancetta
  • 30 ml / 1 fl oz olive oil
  • salt
  • 750 g / 1 1/2 lb starchy potatoes
  • 2 bay leaves
  • small white or savoy cabbage
  • extra virgin olive oil and black pepper to serve

Peel and cut the carrots and onion  into small dice. Cut the pancetta into 1 cm /1/2 inch tiles.

Sweat the vegetables and pancetta in olive oil over a medium-low heat in a 6 litre /6 quart pot. Add a pinch of salt and continue cooking until the vegetables are tender and the pancetta has rendered it’s fat.

Peel and dice the potatoes into 2 cm/1 inch cubes. Add the potatoes and bay leaves to the cooked vegetables and stir well, coating the potatoes with the rendered fat. Add 2 litres/ 2 quarts of cold water. Bring to a boil dn then reduce to  simmer for 40 minutes, stirring occasionally.

Remove the outer leaves from the cabbage and then cut first in half and then into strips and finally 2 cm / 1 inch squares. Add the cabbage, a generous pinch off salt and another 0.5 litres / 0.5 quarts of water to he pot. Simmer for another 15 minutes or unit the cabbage is tender.

Remove the bay leaves, taste, re-season if necessary and serve with  drizzle of olive oil and a grind of black pepper.

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Filed under food, potatoes, recipes, soup, vegetables

7 years and lunch

It’s been seven years, almost to the day, since I absconded to Italy. Rash, wayward and troubling it may have been, but my departure in March 2005 was, and remains, one of the better decisions of my life. After all, if I hadn’t come to Italy I might never have discovered (that amongst other things) I like, with a certain passion, courgettes. Which are zucchini to many of you,  and indeed me after seven years. It wasn’t that I disliked zucchini before arriving in Italy! Dislike suggests strong feelings, judgment and an opinion, whereas my feelings about the tubular baby marrow Cucurbita pepo were – like football, most gadgets, inner soles and Celine Dion – those of indifference.

I’d spied vast, tumbling heaps of zucchini - most a familiar forest green either shaped like baby zeppelins or stout grenades, some bright yellow, others golden, many a seductive pale green – at markets on my chaotic travels round southern Italy and Sicily, most notably at the notorious and fascinating La Vuccaria market in Palermo. But it wasn’t until I arrived in Rome, settled comfortably in Testaccio and began going to the Market each day that I really took note, particularly the striking zucchine romanesche.

Zucchine romanesche are pale creamy-green mottled with white. They are slim, elegant things that often curve this way and that and are fluted like the Corinthian columns inside the Pantheon. If they are properly fresh they come crowned with a golden headdress, a fragile, rich-yellow flame-like flower.  Their creamy white flesh is compact with tiny seeds, sweetly tender, seemingly the collision of a good cucumber, the sweet stem of brocoli, a piece of pumpkin and yellow melon. When cooked, the flesh is even more delicious, tender, sweet – but undeniably savory – and beguilingly creamy.

My zucchini indifference was short-lived once I settled in Rome. Romans prize their zucchini especially zucchine romanesche and do marvelous things with them. Cut into rounds, slices, diced or grated they are sautéed lightly in olive oil until tender and served just so or used as a sauce for pasta. Fat match sticks of zucchini are dipped in batter or flour and then fried until tantalizingly crisp in hot oil and served like potato chips in waxed paper bags, a clandestine snack best eaten with your fingers: soon shiny with oil, while walking in the sun along via Galvani. Zucchini are grilled, baked, braised, make a fitting filling for a frittata or ideal ingredient in risotto. Long thin strips are roasted and charred on a griddle pan then left to lounge in olive oil with fresh basil leaves before being served as an antipasti.

At many of our lunches at Volpetti Alice and I have eaten zucchini stewed gently with fresh tomatoes and basil, mopping up the juices with crusty bread. Left whole, zucchini are stuffed with seasoned meat or breadcrumbs and then baked, or better still,  braised in tomato sauce. Small, particularly tender specimens are boiled or steamed and then served with good olive oil, salt and maybe a little lemon juice or sliced as thin as paper and the tucked in warm pizza bianca with mozzarella. Thinly sliced zucchini are also dressed with oil and lemon and served as a salad. And then there are the flowers, i fiori di zucca. I fell for the flowers first, beautiful to look upon but even better to eat: torn into a salad, snipped into an omelette, stuffed with ricotta or best of all, with mozzarella and anchovy, dipped in batter and then fried until crisp and golden in very hot oil and eaten while tongue scaldingly hot with a glass of prosecco.

Having fallen for its charms, I took to cooking zucchini with a degree of over enthusiasm which is well documented here, in a kind of cabonara, Fusilli with courgettes,  Frittata, Fiori di zucca, and now this Pasta con salsa di zucchini e pancetta – Pasta with courgette sauce and bacon. A particularly clumsy name in English I know, but don’t let that deter you.

This recipe has much in common with both Fusilli with courgettes and another of my favorites, a weekly lunch and fixed point in my otherwise chaotic routine: pasta e broccoli. Like broccoli, zucchini when cooked until extremely tender in garlic infused olive oil – collapse, and with a little assistance from a fork, potato masher or cautious blitz with an immersion blender, create a soft creamy sauce for the pasta. This sauce also happens to be my favorite colour.

I am very happy to eat my pasta wearing just a green coat. The pasta that is, not me, unfortunately I don’t possess a green coat. But lunch is even more delicious when the green sauce is dotted with some diced pancetta or prosciutto that has been fried until tantalizingly crisp: the salty pork giving a kick to the good but undeniably mild and gentle (arguably insipid if not seasoned correctly) zucchini sauce.

This recipe, like so many of the nicest everyday pastas is pleasingly straightforward to make, but depends on good ingredients: nice olive oil, plump garlic and young, fresh zucchini are key. You could, as with pasta and broccoli, boil or steam the zucchini until soft, drain them and then finish them off in a frying pan with olive oil and garlic before mashing them. However as zucchini have a tendency to become water-logged and soggy especially when boiled, I think it’s best that you cook the zucchini in a frying pan, first with oil and butter before adding a little wine and water, This way the zucchini half fry/half braise and by the end of the cooking time are beautifully tender and much of the excess water has evaporated away.

I use an immersion blender – cautiously – to reduce the zucchini to a creamy sauce, but if you prefer a coarser more textured sauce I suggest using a fork. Is there anything else I need to tell you? Probably, but this post is already far too long for such a simple recipe and my son is eating the computer cable.

True to the Oxford English dictionary, my roots and as so as not to confuse my brother, I have referred to zucchini as courgettes in the recipe below. Best served with a glass of white wine obviously.

Pasta con salsa di zucchini e pancetta

Pasta with Courgettes and bacon

Serves 4

  • 6 medium / 9 small young, fresh, firm courgettes (about 800g)
  • 2 cloves garlic
  • 3 tablespoons olive oil
  • A small knob of butter
  • salt
  • 100 ml white wine
  • 100ml water
  • 1 tablespoon olive oil
  • 100g pancetta or bacon
  • 500g spaghetti, penne, fusilli or pappardelle
Wash the courgettes thoroughly in cold water. Drain them, trim away both ends (saving the flowers!) and cut the courgettes into  rounds a little less than a cm thick and pat them dry.
Warm the oil and butter in a heavy based frying pan over a medium-low flame. Peel the garlic then squash each clove with back of a knife, add to the frying pan and sauté gently until the garlic is fragrant and just – but only just – starting to colour. Add the courgettes and a pinch of salt to the pan, moving and turning them so each piece is coated with oil and butter.
After a few minutes, raise the heat a little and add the wine. Allow it to sizzle and evaporate a little before adding the water. Now reduce the heat again and allow the courgettes to bubble and cook gently – half frying/ half braising, giving the courgettes a stir and nudge every now and then and adding a little more water if the pan looks dry – for about 15 minutes or until the courgettes are very soft tender and collapsing
Bring a large pan of well salted water to a fast boil and add the pasta.
Tip the courgettes into a bowl – remove the garlic if you like – and then using a fork, potato masher or immersion blender (cautiously) mash the courgettes into a rough sauce.
Dice the pancetta.I n the frying pan you cooked the courgettes in, warm the oil and then fry the pancetta until it is crisp. Add the courgette sauce to the pancetta, stir, check seasoning.
When the pasta is al dente, drain – reserving a little of the cooking water – and tip into the pan with sauce. Toss the pasta and sauce together adding a little of the reserved cooking water if you think the sauce needs loosening.
Serve immediately with plenty of freshly grated parmesan.
 .

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Filed under courgettes, food, pasta and rice, recipes, spring recipes, vegetables