Against the strain of modern life

It’s time. Well almost. In late February one of the most beloved and revered varieties of Rome’s favorite vegetable: il carciofo romanesco* comes into her precocious, plump, perennial-thistle prime. Vincenzo, my fruttivendolo informed me as much – without unnecessary alliteration – while trimming with such dextrous speed I could barely discern what his hands or his knife were doing. Not that I needed to discern, I’ve had plenty of impromptu lessons in the art of artichoke trimming from Vincenzo over the last eight years. Plenty! For as in life, I’m enthusiastic but doubtful.

While Luca shouted ‘ball, ball, BALL‘ at anything round, which meant almost everything, we were, after all, standing beside a fruit and vegetable stall, and while Vincenzo trimmed ten artichokes for a stern signora in a fur coat, I chose my five from the crates stacked up against the side of the stall. There may well be a couple of weeks to go, but it’s hard to imagine more glorious globes: heavy in hand, intricate clusters of violet-stained leaves with coarse ribbed stems and silvery glaucous-green leaves. ‘Ball‘ Luca barked at the artichokes. Vincenzo chuckled, blasphemed and gave me an especially nice stem of mentuccia when I told him I was going to trim them myself.

Vincenzo makes trimming artichokes of all varieties, shapes and sizes look elementary and effortless. Be it a long thorny spinoso, a tiny violet choke no larger than a walnut, a modest green globe or a princely romanesco he whittles away the tough inedible parts with artful and rapid skill. I, on the other hand, can claim no such art, skill or speed. I have however been taught well and practiced enthusiastically and can now trim an artichoke pleasantly enough.

That said, I am not about to proffer trimming advice here! Not yet at least. Rather I suggest you arm yourself with a short sharp knife, a lemon, five globes, a cooks perk (whatever that may be, mine’s a cooking sherry) and watch this. No whimsical folk music, wistful angles and aspirational seasoning in this video, just artichoke whittling advice from Nonna Adriana.

Unsurprisingly Romans have countless ways of preparing and cooking their favourite vegetable. Inventive and imaginative ways evolved to bring out the best in every variety. When it comes to the prized carciofo romanesco – an almost rudely large but very tender globe that has no thorns or pesky, hairy choke in the center – two ways of cooking prevail. The first and my favourite is Carciofi alla giudia or artichokes Jewish style. A slightly less compact variety of romanesco is trimmed rigorously and then squashed so the leaves splay out in much the same way as a fully opened chrysanthemum. This splayed artichoke flower is then deep-fried until the leaves are deep golden brown, crisp, brittle and charred, the heart within soft and tender. Superb, just superb and best consumed with your fingers if not in prudish company.

The other way of cooking carciofo romanesco (and another large globe varieties) is alla romana, Roman style. Having carefully trimmed your chokes, you open up the central cavity with your thumbs and then fill this space with a mixture of very finely chopped mint, garlic and possibly parsley. The mint is fundamental, it pairs brilliantly with the soft, curiously metallic, elegant flavour of the artichoke. In Rome mentuccia is used but normal mint will suffice. Once stuffed, the artichokes are arranged flower downwards/ stem upwards in a pan (along with the rest of the stems if your pan is too shallow) and some olive oil, wine and water. The pan is then covered with a damp cloth and tight-fitting lid before the artichokes are cooked slowly – braised and steamed really – over a medium flame under the liquid has all but evaporated and the artichokes are aromatic and meltingly tender.

At this time of year great platters of carciofi alla romana are to be found in most trattoria, they are a welcome and delightful sight, like wind inverted umberellas, their long upended stems (the best and most delectable part) pointing skywards. They are served as an antipasti or contorno at room temperature with either a little of the cooking liquid or raw extra virgin olive oil poured over. Bread is recommended for mopping up. They really are one of the joys of Roman trattoria in spring. They are an equally joyful and surprisingly straightforward dish to make at home. Really! Despite my doubtful and idle nature and my painfully slow trimming technique, I’m now dedicated to whittling, stuffing and simmering artichokes at home. Home in Rome that is, where artichokes are unquestionably good. But I hear you can find pretty wonderful artichokes in the UK and US now! Thoughts? Opinions?

And the title of the post: Against the strain of modern life or ‘Contro il logorio della vita moderna.‘ It’s an advertising slogan for Cynar a weirdly delicious bitter aperitif based on artichokes that I absolutely adore. Contro il logorio della vita moderna indeed! An impressive claim. But an entirely plausible one if you consider the virtues of artichokes: folic acid, wealth of minerals, fibre, diuretic and laxative properties (now really lets not be shy, these things matter) and not forgetting artichokes are an aphrodisiac. I repeat, an aphrodisiac.  Against the strain of modern life! Well I for one am a believer. So it seems is my son.

You can of course use a knife and fork, but I agree with Marco, fingers are best. Pull away the leaves one by one, making sure you drag them idly though the pool of oil on the way to your mouth. The stem is good if consumed as you might an asparagus spear. The heart, of course, is eaten last.

Carciofi alla romana Artichokes Roman style

Inspired by the carciofi alla romana I have eaten in various Roman Trattorie with advice from Gillian Riley, Marcella Hazan, Rosa D’Acona, Nonna Adriana and Jane Grigson.

• 5 large globe artichokes
• a lemon or bowl of cold water with the juice of a lemon added
• 2 tbsp very finely chopped parsley (optional)
• 2 tbsp very finely chopped mint (ideally mentuccia)
• 2 cloves garlic very finely chopped
• salt
• freshly ground black pepper
• 8 tbsp extra virgin olive oil
• glass of white wine

You will need a heavy-based pot with a tight-fitting lid tall enough to accommodate the artichokes which are to go in standing

Prepare the artichokes by first pulling away the darker tougher leaves, pulling them down towards the base of the artichoke and snapping them off just before the base. Then using sing a sharp knife, pare away the tough green flesh from the base of the artichokes and the stem. As you work rub the cut edges of the artichoke with a cut lemon or sit them in a bowl of acidulated water

In a bowl mix together the chopped parsley, mint and garlic, add a generous pinch of salt and a few grindings of black pepper. Using your thumbs open up the flower and then press 1/5 of the herb and garlic mixture into the hollow cavity.

Sit the artichokes, top downwards, stems upwards the pan. Add the olive oil, wine and enough water to come on third of the way up the leaves.

Cover the pot with a damp muslin or cotton cloth (or a piece of doubled over kitchen towel) and then put the lid over the cloth. Bring the edges of the cloth back over the top of the pan. Put the pan over a medium/low flame for 40 minutes – the liquid in the pan should bubble and steam purposefully but not aggressively. The artichokes are done when a fork easily pierces the thickest part of the stem near the heart.

When done, use a slotted spoon move the artichokes on to a serving plate – stems up. Allow them to cool to room temperature. Reserve the cooking juices and pour them over the artichokes just before serving. Eat.

* Artichokes are a seasonal crop. The variety I am talking about, il carciofo romanesco castellammare or mammola is cultivated in and around Cerveteri and Ladispoli. It is a winter crop and can be found from November until April. It’s at it’s best however – weather permitting – from the last week of February /first week of March up until the sagra di carciofi in early April. Most other varieties are found later in the spring.